What is a Sound Bath?

A sound bath is a unique and transformative experience. Guided meditation and the sound of Tibetan singing bowls and chimes help to deeply relax your body and mind, clear energetic blockages, and open participants to recieving creative inspiration. If you're looking for an escape from the chaos of daily life, this is the perfect treatment for you.

Check out upcoming events and other available services.

Nervine

A restorative sound healing + tea experience

October 15th, 7 - 8:30 pm
Connected Bodywork @ 3027 Locust St

Join us for a calming restorative experience featuring a guided grounding meditation, sound bath, and tea-supported integration session.

Andy Prescott of Triangle Wellness Bodywork will facilitate a trauma-informed guided grounding meditation to help participants settle into the sound bath, which will include metal singing bowls and other various small sound instruments to guide participants into a state of deep restorative nervous system reset.

After the sound bath, participants will have time to integrate their experience over a cup of a curated nervine tea blend by miranda of salt & violet.

Secure your spot

Book a Private Sound Bath

Andy is available for private group sound healing services. Please reach out at andyprescott@trianglewellnessbodywork.com to inquire about rates and availability.

Send an Inquiry

A sound bath with Andy was like slipping into a dream -- one that felt safe, inviting, warm and limitless. I brought a group of worn-out students after 2 days of lengthy lectures, and I saw their "before and after" faces -- it was like a glow-up, the recharge we all needed. Andy also took great care to ensure an atmosphere free of pressure, a welcoming and empowering space in which the rest of the world was able to slip away. 10/10 would recommend again -- and I've already booked our next appointment!

Nicholas Maio-Aether